Upstream News

Get in shape with Planet Fitness Online

Get in shape with Planet Fitness Online

By Yamen El-Refaie, Staff Writer

April 25, 2020

During these trying times, it is important we all stay healthy and active, and Planet Fitness’s Facebook page, https://www.facebook.com/planetfitness/,  makes that a simple, easy, and quick endeavor. With several free videos you can watch live or watch a recording off anywhere and anytime, allowing yo...

How COVID-19 has changed the lives of Medical Personal

April 13, 2020

“We pray before we go to work, praying that you won’t catch anything or bring home anything.” Some employees are so afraid that they have become almost germaphobic, spending the first hour and a half of their shift just cleaning machines, knobs, and rails. Sometimes they are so afraid they e...

What you need to know about the 30-Hour Famine

What you need to know about the 30-Hour Famine

By Yamen El-Refaie, Staff Writer

February 14, 2020

The 30 Hour-Famine Every year, thousands of teenagers come together to support children in poverty stricken countries. Started in 1997, the 30-hour famine was started by World Vision, a charity dedicated to helping families overcome poverty and injustice. According to World Vision, their goal with the 3...

The Nuts and Bolts for Robotics Team to Sweep The VEX Robotics World Championships This Year

The Nuts and Bolts for Robotics Team to Sweep The VEX Robotics World Championships This Year

By Yamen El-Refaie, Staff Writer

November 7, 2019

Last year CVHS' Robotics team broke it’s mild streak and won 22 different awards and competitions. Having already qualified for the April 2020 VEX Robotics World Championships, they hope to win it all. There are several ways to qualify for the world competition. While it is possible to qualify for world's j...

The Artwork of Raymond Rodriguez

Raymond Rodriguez's, the

By Yamen El-Refaie, Staff Writer

October 20, 2019

With the Vietnam War raging on, and the untimely demise of John. F Kennedy and Martin Luther King Jr., the 1960s was a very chaotic time to be brought up in, but also an inspiring time for artists, like our very own, Raymond Rodriguez.  Raymond Rodriguez, CVHS’s art teacher, was born in 1966 in La ...

The News Site of Carnegie Vanguard High School