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Exercises like the Bulgarian squat work multiple muscles and can easily be done from home.

Time to Get Fit: Summer Workouts from Home

By Alexandra Silva and Diego Gonzalez May 27, 2021

Sun kissed, cool breeze, warm air, bright and sunny. It's that time of year again, Summer is right around the corner!! With covid restrictions easing, it is going to become a poolside summer. However,...

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