Hearing the announcer call his name, CVHS Sophomore Apollo Tan steps onto the mat. He masks his nerves with his focused expression. “Si-jak!” the referee yells, signaling that the match has begun.
Tan isn’t new to this, for this is not his first — nor will it be his last — competition. However, every time he competes, he is sure to apply his years of determination and training to every second of the match.
A fierce competitor in Taekwondo, Tan represents the United States at international tournaments. His path to success, though, has not been without challenges. He has faced tough losses and worked hard to find the balance between his intense training and the academic rigor of his studies. His progression through the ranks of Taekwondo has been built on unwavering commitment and passion for self-betterment.
Tan’s journey in Taekwondo began when his friend invited him to a class. “I remember being nine and thinking it looked cool. I joined, not knowing it would become so serious,” Tan recalls. Little did he know that he would soon participate in — and lose — his first competition. However, the loss did not deter him from the sport but fueled his competitive spirit to become the best he could be. “It was a wake-up call,” Tan said. “I realized I had a lot to learn if I wanted to be any good.”
This realization was the beginning of Tan’s commitment to Taekwondo. From then on, it became a part of his life, with all the sacrifices and long hours that came with it. Tan gained the discipline and strength that have become defining factors in his life and his competitions.
No stranger to the podium, Tan recently won first place at the under-22 Pan American Championships, adding to his ever-growing list of achievements. Tan admits that “winning that competition was amazing, but also a relief.” Tan delves into how this victory coexisted with a period of self-doubt in his life that many don’t know he faced. “I had been in a slump, and getting first place felt like I had finally regained my rhythm,” Tan states.
Tan credits his success to the disciplined lifestyle that Taekwondo has instilled in his life. He is a member of the Dongle USA, a national Taekwondo team. Using online platforms, Tan is able to train online with coaches and teammates across the country. His commitment to Taekwondo is especially evident through the balance he maintains between his rigorous training program and his responsibilities as a student at a high school as demanding as CVHS.
“Carnegie is a rigorous school, but they’ve supported me by giving me flexibility, like allowing me an off period,” Tan shares. This extra time is very beneficial to Tan as he is able to use it to manage his training schedule more effectively. In addition, Tan prioritizes being active in other school activities and maintaining a social life. He is an active participant in CVHS’ South-East East Asian Alliance Club, where he frequently volunteers at cultural events. In addition, he is in the CVHS robotics club and CVHS Home Run Hitters club, both fueling his passions external to Taekwondo. Tan frequently plays basketball with his friends at the park where they hang out.
Taekwondo has also influences Tan’s character in other areas of life. He states, “I’ve competed against people who may be physically stronger, but it’s the effort and mindset that make the difference.” Tan also works to share this knowledge with others, particularly the younger students at his academy. He says that “it’s rewarding to help them. I remember being that kid, and it’s nice to be on the other side now.”
This past November, Tan went to Hong Kong for the World Championships with the goal of bringing home the gold medal. In the end, he won the silver medal alongside his junior division team. His eventual goal in the sport is to represent the USA in the senior division. He shares that he’s nervous, but ultimately feels ready.
Tan’s journey in Taekwondo includes more than just medals and victories. His experiences have led to self-discovery, something that he will carry with him throughout his life, both on and off the mat.
“I am very proud of my accomplishments thus far in my career. A couple of years ago, I couldn’t even have dreamed for the chance to represent my country in the World Championships. I will always be grateful for the opportunities and support I have been given throughout my career,” Tan reflects.
