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The Student News Site of Carnegie Vanguard High School

Upstream News

The Student News Site of Carnegie Vanguard High School

Upstream News

The Student News Site of Carnegie Vanguard High School

Upstream News

A potential planner of a student who cram studies (Image created by Mari Sakai)

The illusion of cramming: why strategic studying outperforms last minute study marathons

By Mari Sakai, Staff Writer May 13, 2025

As finals and AP tests approach around the corner, students often resort to cramming, last minute studying aimed at taking in large amounts of material within a short period of time. While this approach...

Digital image of gears and cooperation to represent a person's mind.

Op-Ed: Mental health deserves a hall pass

By Anna Lo, Staff Writer April 28, 2025

High school is stressful. With classes, homework, sports, clubs, jobs and a social life, it can feel like there are no breaks. And while we are allowed to stay home when we are physically sick, what about...

Women playing tennis on sports equipment who supports sports superstitions.

Op-Ed: Why superstitions belong in sports

By Ella Pham, Copy Editor April 28, 2025

After the University of Houston's loss in this year’s March Madness final, fans immediately started searching for someone, or rather something, to blame. The something? Senator Ted Cruz. Although it...

Building who I am

By Neha Ravi, Staff Writer April 28, 2025

I don’t remember much about my visits to my hometown of Trivandrum, India. As a child, all the details seemed to blur: faces, events, things that should've stuck. Yet, I always remember the smells. The...

Budgeting and saving money are essential skills in an ever-changing world

Op-Ed: We Need Financial Literacy in Schools

By Siddharth Dasari, News Editor April 28, 2025

In an era of rapid economic change, financial literacy is no longer just a useful skill, it’s a necessity. As students preparing to enter the adult world, we face an uncertain financial landscape: student...

A flashy news headline catches the eye, but what lies beyond that?

Op-ed: Don’t fall for headlines

By Anjali Martinez, Editor-in-chief April 15, 2025

In an era of contention over constitutional rights, journalism only becomes more prevalent in our modern world. Seeking the truth is our only hope. We must protect the press, we must continue fighting...

"Tron" roller coaster at Magic Kingdom in Orlando

From sidelines to front row: How I conquered my roller coaster fear

By Adrian Jimenez April 15, 2025

There's something poetic about fear—it holds you back, sure, but it also pushes you to grow. I sat in the sidelines for years and let fear call the shots. However, the moment I chose to face it, everything...

Graphic design of a South Asian teenager receiving hate online.

Op-Ed: Thank God I’m not Indian

By Neha Ravi, Staff Writer April 8, 2025

Growing up, I would always watch videos of interviewers going up to random people and asking them what race or nationality they wouldn’t date. When I searched for the topic, almost every video I watched...

Online sports betting is often associated with its ease and accessibility, which many teens gain access to illegally.

Op-Ed: Teens and online sports betting

By Andrew Lee, Sports Editor March 26, 2025

In recent years, sports betting has exploded in popularity with the rise of platforms such as FanDuel, Prize Picks and DraftKings. This comes after the 2018 Supreme Court Decision Murphy V. NCAA, which...

A graphic illustrating the two perceived sides and seasons of college applications, created using PowerPoint.

Personal Column: Worth it in the end

By Jerry Fan, Managing Editor March 26, 2025

December. I’m staring at a blank Word document. The cursor blinks tauntingly. It’s dark outside, and the oppressive cold creeps in. The clock inches toward midnight. My cursor stays put. I started...

Pedestrian trying to cross a wide road in Houston, Texas.

Opinion: We need to bring back walking

By Sundari Maharajh, Copy Editor March 24, 2025

Google Maps says your destination is less than half a mile away, why not just walk? Well, here in Houston walking is not an easy task. You will quickly notice the potholes, the unleveled sections, the...

Posing with my dad at a recent half marathon that I completed. Running helped me reduce my anxiety

Personal Column: Overcoming Mental Adversity

By Siddharth Dasari, News Editor March 24, 2025

Being a single kid in a family of working parents, the COVID-19 pandemic took a toll on me psychologically. Online studies and losing personal contact with my friends led to anxiety and low self-esteem,...

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