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The Student News Site of Carnegie Vanguard High School

Upstream News

The Student News Site of Carnegie Vanguard High School

Upstream News

The Student News Site of Carnegie Vanguard High School

Upstream News

A psychologist listening to a tired brain lying on the couch.

Personal Column: Breathe

By Naadiya Walji, Staff Writer December 13, 2022

I had my first therapy session at the beginning of 8th grade. I vividly remember walking into a house-like office, with my parents trailing behind. I sat down on a plump sofa, bouncing my legs and waiting...

Originally by ClipartMax, Designed by Isabel Hoffman

Personal Column: Don’t give up on therapy, find the right therapist

By Isabel Hoffman, Staff Writer December 8, 2021

October 19th, 2017 Dear diary,  I went to my first therapy session today. My therapist, C,  is very nice. She has quite a deep voice, and I caught a hint of cigarette smoke as I was leaving her...

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