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The Student-Run News Site of Carnegie Vanguard High School

Upstream News

The Student-Run News Site of Carnegie Vanguard High School

Upstream News

The Student-Run News Site of Carnegie Vanguard High School

Upstream News

A psychologist listening to a tired brain lying on the couch.

Personal Column: Breathe

By Naadiya Walji, Staff Writer December 13, 2022

I had my first therapy session at the beginning of 8th grade. I vividly remember walking into a house-like office, with my parents trailing behind. I sat down on a plump sofa, bouncing my legs and waiting...

Originally by ClipartMax, Designed by Isabel Hoffman

Personal Column: Don’t give up on therapy, find the right therapist

By Isabel Hoffman, Staff Writer December 8, 2021

October 19th, 2017 Dear diary,  I went to my first therapy session today. My therapist, C,  is very nice. She has quite a deep voice, and I caught a hint of cigarette smoke as I was leaving her...

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