Imposter Syndrome occurs when one feels they do not belong in the environment they are in. A person who pretends to be someone else to deceive others. A person who, in order to fit in, changes everything...

Warning: The following article covers subjects of mental illness, suicide, and self-harm.  There was an uproar. Parents were worried for children, and psychiatrists were concerned for viewers possibly...

October 19th, 2017 Dear diary,  I went to my first therapy session today. My therapist, C,  is very nice. She has quite a deep voice, and I caught a hint of cigarette smoke as I was leaving her...

Earlier this month, the movie Fear of Rain was released. It used the main character’s auditory and visual hallucinations due to schizophrenia, a mental disorder that alters the way a person thinks, feels,...

*Lily has a rubber band she uses to snap herself out of her anxiety attacks, moments when her workload accumulates and consumes her. Otherwise, she pinches or scratches herself. "If I'm in stressful situations,...